The Plant Paradox: The Hidden Dangers in ‘Healthy’ Foods That Cause Disease and Weight Gain
According to new research published by Scientific Reports,1 a certain type of LED lighting is “more efficient and effective” at producing vitamin D in your skin than what can be obtained through the sun, “the sunshine vitamin.”
Story at-a-glance Eating real food is a foundational basic for optimizing your health and physical performance. If it’s beneficial for…
Story at-a-glance Contrary to popular belief, vitamin D2, derived from plants, and D3, from animal products, do not have equal…
Story at-a-glance Vitamin D influences over 10 percent of your genes. Vitamin D deficiency is epidemic across the world and…