resveratrol anti-aging health

Anti-aging breakthrough could extend healthspan by making old cells young again

By Rich Hardy | November 8, 2017

A new study reveals a novel technique that can make old cells act young and could help extend a person’s…

Vitamin D3 deficiency

OVERWHELMING PROOF THAT VITAMIN D3 DEFICIENCY CAUSES MOST HUMAN DISEASES

By Jeff T. Bowles | November 7, 2017

LATITUDE & THE INCIDENCE OF DISEASE THE SMOKING CANON!     OVERWHELMING PROOF THAT VITAMIN D3 DEFICIENCY CAUSES MOST HUMAN DISEASES…

Essential Oil

Ultimate Guide to Essential Oils

By Sabrina Wilson | November 7, 2017

Ultimate Guide to Essential Oils

Can Vitamin D Increase Testosterone Levels in Men?

By Jeff T. Bowles | November 2, 2017

  Vitamin D and Testosterone Concentrations in Men Several studies suggest that vitamin D can increase men’s testosterone levels. In…

Case Study #12: “Incurable” Crohn’s Disease Cured with High-Dose Vitamin D3 Therapy – 5 People Who Cured Lifelong Crohn’s Disease

By Jeff T. Bowles | October 20, 2017

  It is hard to watch TV these days without seeing a commercial for a drug for Crohn’s disease being…

Aging Brain Vitamin D Women

VITAMIN D STATUS IS ASSOCIATED WITH RISK OF DEPRESSION LATER IN LIFE, ESPECIALLY AMONG WOMEN

By Vitamin D Council | October 19, 2017

Depression is a highly prevalent form of mental illness, and affects approximately 350 million individuals worldwide. Those who experience depression are commonly overwhelmed by feelings of negativity, sadness or disinterest in activities once enjoyed. Changes in appetite and sleeping patterns, fatigue, difficulty concentrating and feelings of worthlessness are all common symptoms of depression.
There are many factors that may contribute to the onset of depression, including genetic predisposition, stressful or traumatic life events, chronic pain or illness and the use of some medications. Additionally, depression is much more common among young adults, women and the elderly.

Relax Your Mind

20 Tips On How To Relax Your Mind

By Health Blog | October 19, 2017

What is mind relaxation?
Job stress overwhelms us, we have an endless number of commitments that require our attention, we push ourselves to reach our goals, we are submerged by traffic jams, and even by our own thoughts, etc. However, what do we do when we get home? Do you disconnect and relax? Most likely you are still worrying about everything.

Mind relaxation is based on keeping calm and maintaining a mental balance which will allow us to have an internal sense of peace and quiet.

Mental relaxation does not only affect us emotionally, cognitive and behaviorally. It also has several physiological benefits.

Superfoods Live Longer

Seven Superfoods to Live Longer

By Health Blog | October 17, 2017

Seven Superfoods to Live Longer

Vitamin D deficiency and mental health in kids

Vitamin D Deficiency Linked to Behavioral Issues Among Adolescents?

By Jeff T. Bowles | October 17, 2017

  Vitamin D is a hormone that controls over a thousand genes. It makes bones strong and healthy. It also…

Vitamin D Importance

Why is vitamin D important?

By Grassroots Health | October 16, 2017

GrassroosHealth summarized many different research papers into one chart in order to explain why vitamin D levels are critical to disease prevention