UVB Reduce Risk Parkinsons

UVB LIGHT IS ASSOCIATED WITH PARKINSON’S DISEASE RISK, ACCORDING TO STUDY

By Vitamin D Council | October 12, 2017

Recently, a study published by the journal Environmental Research found that increased UVB exposure was associated with a reduced risk of developing Parkinson’s disease among individuals under the age of 70 years.

Vitamin D and Whey Protein for Stronger Muscles in Older Males

By Jeff T. Bowles | October 11, 2017

  Older individuals need their nutritional requirements met. This includes the need for vitamin D and protein for muscle and bone…

Spinach Brain Health

Spinach Can Help Improve Cognitive Fitness

By Health Blog | October 7, 2017

Although kale and spinach are well known for helping to boost physical fitness, according to a study they could also help improve cognitive fitness

Vitamin D helps reduce fibromyalgia pain

Vitamin D Helps Reduce Fibromyalgia Pain

By Jeff T. Bowles | October 4, 2017

  Fibromyalgia is a chronic neurological illness that causes widespread, intermittent pain and tenderness. It is mostly common in women…

Vitamin D Deficiency Linked to Female Infertility?

By Jeff T. Bowles | October 3, 2017

  The role of Vitamin D in one’s health extends far more than just keeping the bones and teeth healthy.…

10 Ways to Lose Belly Fat

10 Proven Ways To Help Reduce Stubborn Belly Fat

By Health Blog | October 2, 2017

Moderate exercise

According to research, reducing the size of abdominal fat cells takes more than just cutting calories. Results from a five-year study show that exercise should be added to the equation. Moderate amounts of exercise alone can reduce the inflammation in belly fat, even without a change in diet. Exercise also helps to prevent re-gaining abdominal fat after weight loss.

Leaky Gut Weight Gain

The Plant Paradox: The Hidden Dangers in ‘Healthy’ Foods That Cause Disease and Weight Gain

By Joseph Mercola | October 1, 2017

The Plant Paradox: The Hidden Dangers in ‘Healthy’ Foods That Cause Disease and Weight Gain

Stress Supplements

5 of the Best Nutrients Proven to Help Overcome Stress

By Health Blog | September 30, 2017

5 of the Best Nutrients Proven to Help Overcome Stress

Junk Food

Groundbreaking study reveals 20% of all deaths now caused by junk food and toxic food ingredients

By Michael Ravensthorpe | September 30, 2017

Groundbreaking study reveals 20% of all deaths now caused by junk food and toxic food ingredients

Sunshine Vitamin D Tan

Photopharmacology: Using Light for Health (Just Don’t Call Them Tanning Beds) Vitamin D3

By Joseph Mercola | September 25, 2017

According to new research published by Scientific Reports,1 a certain type of LED lighting is “more efficient and effective” at producing vitamin D in your skin than what can be obtained through the sun, “the sunshine vitamin.”