What is Vitamin D for ? How to get Vitamin D The Health Benefits of Vitamin D The Sunshine Vitamin “This chart acts like visual cliff notes for multiple studies on Vitamin D. Did you know that a Vitamin D deficiency can put you at risk for breast cancer and heart attacks? When was the last time you had your levels checked?”
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Belly fat, or visceral fat, has been associated with metabolic syndrome, a cluster of risk factors which predict type 2
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1. Exercise and depression Blood flow is increased to the brain from exercise and this releases endorphins, the body’s natural
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How is sunshine good for me? Sun exposure is good for our bodies as long as we don’t burn. Sunshine
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Are you overwhelmed by worries? Do you feel you need to rest but can’t manage to find a way to
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Northern Light February 22, 2014 at 8:47 PM My chronic hives began last April of 2013. Since finding Dr.
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1. Vitamin D is inextricably linked to your overall health. “Low vitamin D status is linked to a number of
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Everyone knows stress is a huge problem. It attacks us from every angle– traffic, deadlines, work colleagues, bills, personal relationships,
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(Natural News) As America grapples with alleviating the opioid addiction crisis that killed more than 30,000 people in the country
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WHAT HAPPENS WHEN VITAMIN D IS LOW IN YOUR BODY Dr. Scott Schreiber Dr. Lisa Ashe, the medical director of
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New trial aims to find mechanism underlying low vitamin D and increased breast cancer risk A recent randomized controlled trial
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(NaturalNews) Vitamin D is one of the most important vitamins needed by our bodies to maintain
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Would you believe that the majority of the population — up to 90% of adults in the United States —
